Gentle Coaching and Wellbeing Support For Mujeres

Hi, I'm Jessica.

I guide women who are done with over-functioning and self-sacrificing to finally bring balance and ease into their lives and relationships. If you're feeling stretched thin and craving real change, my work is for you.

You might relate if you’re:

• Ready to break free from disempowering thoughts and habits

• Stuck in self-doubt or a cycle of self-sabotage

• Feeling drained — physically, emotionally, energetically, or mentally

• Torn between your own needs and those of your family, partner, kids, or causes you care about

• Overwhelmed by constant decision-making

• Out of alignment with your dreams, goals, or purpose

• Struggling with thoughts of not being enough — whether it's smart enough, young enough, or qualified enough to have what you truly desire

• Ready to shift from burnout to balance

Twelve years ago, at 35, I was right where you are now. On the surface, I had everything I was supposed to want — the marriage, family, home, and “healthy” lifestyle I dreamed of. But behind it all, I was stuck in survival mode, living with a dysregulated nervous system, overwhelmed by scarcity and busyness, and my health was paying the price.

To heal, I had to get honest with myself — really honest. I had to look within, unravel old patterns, rewrite my limiting beliefs, and gently rebuild my nervous system's capacity for love, safety, and belonging. It took time, patience, and a lot of self-compassion. And it’s still an ongoing process because growth doesn’t happen overnight. But today, at 47, I’m in such a different place — one of wholeness, peace, and true alignment.

Now, I’m committed to helping other mujeres access the tools and practices that transformed my life. If I could go from burnout to balance, I know you can too.