INWARD

This 12 week, 1:1 Coaching Program is ideal for women who are

Growth Committed - You’re ready to level up and prioritize your wellbeing. You understand that your growth edges are opportunities for expansion and you want to work with them in an empowered way.

Growth Curious - Your inner voice keeps nudging you to stretch yourself outside your comfort zone. You’re inspired by thought work and the practice of self-discovery. And you’re wondering how to implement these tools to show up more fully as yourself.

Bold Visioned - You have big dreams and goals. You’re here to align with your purpose and lean into the magic of life. You know it’s possible to create what your heart desires, but get stuck in the details of where, when, and how to begin.

Tender Hearted - You’ve tried other programs, but they fail to meet you where you are. You need a space where you feel safe to be yourself. To be seen and heard as a deeply feeling person in a messy and sometimes overwhelming world.

I created Inward for women like you and me because I believe that your greatest ability to be well and build a life you love is already within you. You are not a problem to be fixed. You are a beautiful mystery waiting to be explored. A gift to be unwrapped, celebrated, and shared with the world. When you say Yes to Inward you will get my dedicated guidance and support to consistently access your real source of limitless potential, wherever you are. Trust me, you’ll be so happy to understand yourself better and finally live your truth.

How The Program Works:

Inward weaves evidence backed practices like mindfulness, meditation, and nervous system awareness to uncover the root cause of your blocks and rewrite the beliefs that created them in the first place. Throughout the process, you will learn how to:

• Identify your blocks and understand why they’re so hard (but NOT impossible) to break through

• Create safety in your nervous system to actually feel, not just analyze, your emotions

• Trust yourself to have your own back and navigate uncertainty with clarity and compassion

• Stop functioning in scarcity

• Feel empowered to make big and small decisions, without overexplaining or looking to other people for approval

• Set clear boundaries that honor your time, money, and energy

• Cultivate a sense of self-worth and self-belief that feels true in your body and mind